Easy Boneless Chicken Bites
Servings: 4
Calories: 316kcal
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Ingredients
- 1.5 Pounds Boneless, skinless chicken breast
- 2 tsp Smoked paprika
- 1 tsp Chili powder
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Dried mustard
- 1 tsp Dried oregano
- 1/4 tsp Salt
Honey Mustard Dip
- 1/4 Cup Mayonaise
- 1 Tbsp Yellow mustard
- 1 Tbsp Honey
Instructions
- Cut the chicken into bite sized pieces, approximately 1 inch cubes.
- Place the chicken in a bowl, add the spices and toss to coat.
- Place the chicken in the air fryer and spread them out as evenly as you can.
- Set the air fryer to 380 degrees for 12 minutes. At the half way mark, remove the basket and shake to help ensure even cooking.
- While the chicken is cooking, mix the mayoniase, mustard and honey. Set aside.
- When the chicken is done, remove from the fryer. Serve immediatly with the dip on the side.
Nutrition
Calories: 316kcal | Carbohydrates: 6g | Protein: 37g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 115mg | Sodium: 484mg | Potassium: 671mg | Fiber: 1g | Sugar: 5g | Vitamin A: 692IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 1mg